So I woke up feeling a little better today. I slept in until eight... took the cats on a half hour adventure outside and now were all back in. I still feel a bit of DP, but I think it's passing... And I'm sorry guys, but you'll have to bear with me - I think the DP gets worse when I'm about to have / or am having my period... And as of right now, I'm on day two of my lovely monthly gift... My therapist assured me that alot of women say the same thing. Period = hormones = extra emotional = anxiety. Simple really... So it'll be interesting to see how I feel when it's over. I think it'd be good to get out of the house today, especially because it's freakishly warm (like... 50-60F) and hopefully sunny later.
Another thing that makes me anxious, I don't know why... but when I think about the future and being able to function / feel like I did before - do things without feeling anxious or without DP... I feel scared. I guess because I fear I may never be able, but I know that is a lie. I will get through this. I will be me again.
Oh, for those of you that are wondering which supplements I have been taking -
- GNC's Women's Ultra Mega Active
- GNC's Triple Strength Fish Oil
I might add on extra vitamin D later on, but I've been drinking a ton of vitamin D milk lately too.
I'll be back later, as usual. :P
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