Today I feel the DP again... I feel so disconnected and I'm not able to fully pay attention to everything. Ugh... Does anyone know any good tricks? To get it to go away?
I'm thinking about starting meditation. I'm up for anything. I just want it to go away - I know I am repetative. But that's all I want - for this distant feeling to go away. I was a machine before, I had control of my day, I got things done. Now... I have been letting it all slide. Has this happened to anyone else? I imagine it's about the same for everyone else too.
I had fun at taekwondo, I didn't notice the DP. But as soon as something fun, such as taekwondo, is over the DP comes right back. :\ I'm still on my vitamins, I do believe they're helping. I bought protein powder yesterday, I'll start that soon too. I'm too skinny. I lost about ten pounds over the last few years - I only weigh 100 pounds now. I need to gain that weight back.
I don't know what else to write for today, so I'll leave it at this. When I start the protein powder I'll let you know...
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