Well... it was my first time back to therapy in two weeks. I didn't have much to talk about, I'm more at peace with myself these days... I've learned how to calm myself down and such, I'll go through some techniques that helped me another time. But today my therapist wanted to do "Energy Healing"... As you already know - I'm an atheist, I don't believe in that sort of stuff - but I want to get better at any cost and I'm very open minded, so I agreed. Basically what happens is I lie down on this bed / table. And for an hour she goes through holding from my feet up to my head... Something about the transfer of energy, blah blah blah... I pretty much fell asleep... haha... After about fifteen minutes of lying still I couldn't help but start to doze off. So that was a waste of $95 for my hour of therapy. I think instead of going to therapy, my money would be better invested in a good massage. That's something that really makes me feel better. I love getting massages!!! :D Who doesn't though?... Anyway, I'm going to see another ENT (Ear Nose Throat) doctor to try and get my inner ear problems fixed. I have a feeling that will help a TON. I feel like if my ears were to suddenly unplug I would feel more "awake". We shall see!
Is there anyone out there reading that is at a similar stage? Or has already been past this part of DP? Or has anyone fixed their ears and had their anxiety / panic magically disappear too? So many questions... so few people to answer...
Just to clarify, this blog is no means a closed journal... I would very much like if my readers left comments and started conversations with me or other readers. This is a journey we are all experiencing - share what you can so that we may all benefit!
And I need more submissions for my survey to get any real numbers! I only have about five surveys turned in!!! Please help out! Help me help you!
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